fitness studio
classes
hyrox hr
A HYROX based conditioning class that will get you race ready while teaching you how to pace yourself by utilizing our MyZone heart rate monitors.
booty
If you’re looking to build your glutes or simply looking for an amazing lower body workout… this is your class!
shred & sculpt
This class will help you get that shredded look while improving your cardio and conditioning while using our MyZone heart rate system.
tighten & tone
A total body resistance training class that helps you tighten and tone your physique.